Monday, July 25, 2011

3 Hockey Safety Tips To Prevent Serious Injury On The Ice



As you know, there is no substitute for taking care to prevent debilitating injury, and hockey safety tips plus knowledge and awareness are important in this rough sport. Most people have extensive knowledge of the types of injuries one can sustain while playing hockey. This is the type of fast-paced, exciting sport that can also come with many dangers. We have either seen or read about the kinds of gruesome injuries possible.

When you ponder it, you will realize that these terrible injuries can take place within a few moments. There isn't much a player can do once the events have been set into motion. The hockey safety tips in this article are meant to help you play a much safer game.

Much about hockey safety is highly specific to this sport. Hockey, for instance, has pads for shins, elbows, and shoulders. It's important to understand that hockey safety gear is designed specifically for hockey and you should not wear gear designed for other sports in its place. The equipment designed for other sports isn't designed to take the punishment hockey dishes out. Take a look at the pads designed to protect the lower leg. The shin pads for hockey equipment have a protective shell that guards the leg all the way down to the skate as well as shock padding for knees and shins.

We are pretty sure that you are attached to your teeth and would prefer they stay in your mouth. For this reason you should always wear a mouth-guard, which is another important piece of safety equipment. But it won't be providing protection solely for your teeth. We are also quite certain that you place just as much value on your tongue, lips and gums.

If you end up getting hit in the mouth by a stick or a flying puck, you will sustain some damage. But your mouth-guard will at least keep your teeth from getting knocked out. You will probably have to have some dental work done to repair the area where your teeth were knocked out.

A good quality pair of hockey gloves are indispensable for playing the game. Your hands are important tools in the game of hockey and you don't want to risk injuring them. Your hand has many small bones that are easily broken. Broken bones in the hand also take a notoriously long time to heal. A good fit is important for hockey gloves. Gloves that fit loosely are a constant battle to keep on. It will be difficult to handle the stick properly if this is the case. You will be distracted by loose-fitting gloves as well.

It is vital that you are aware of hockey safety tips as they can prevent sever injuries from taking place. There is no way to replace good safety gear, a little common sense and being prepared.

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